India, July 2 -- Creatine is one of the most effective supplements for boosting muscle strength, improving workout performance, and aiding recovery. Used by beginners and seasoned athletes, it helps muscles produce more energy during high-intensity exercise, which makes it easier to lift heavier and train harder. But with so many creatine powders available, including monohydrate, HCL, micronized, and more, choosing the right one can get confusing. Factors like purity, absorption rate, and additional ingredients play a big role in how well it works for your body. This guide breaks down the best creatine powders available today, highlighting their key benefits, formulations, and more, so you can make an informed choice based on your fitness...