India, Feb. 4 -- Losing weight when you are diagnosed with PCOS (polycystic ovary syndrome) can be stressful. However, taking intelligent steps while not ignoring your health can be the key to losing the extra kilos.

Instagram user and fitness influencer Natalie Rose Edwards, who was diagnosed with PCOS and lost 50 lbs/23 kg, believes sustainable weight loss with PCOS is possible, but it doesn't involve restrictions. It's more about building consistency, balance, and habits that work with your body.

In a recent post, Natalie talked about how to control weight and feel healthy with PCOS. "Losing 50lbs (23 kg) with PCOS is no small feat, but it's 100% possible with the right approach," she wrote in the caption. She shared 10 tips that one...