India, May 15 -- For actress Sonali Kulkarni, eating healthy, exercising daily and indulging in her favourite outdoor activity - biking - are her non-negotiables to remain physically and mentally fit at the age of 50. While she understands that showbiz demands people with a "leaner" frame, what she has always been unwilling to compromise on is her holistic health. That, unfortunately, may not hold true for many in the film industry. Sonali Kulkarni says that off-screen, many people are battling eating disorders and resorting to weight loss drugs to maintain their onscreen persona.

In an interview to HT Health Shots, she shares, "I am at a point in life where I support myself and I tell myself 'I am unique. My size is my size'. I don't th...