India, Dec. 4 -- Highlighting the need of the hour- fitness, Bollywood actor Soha Ali Khan recently posted a video on Instagram on Wednesday where she was seen exercising in the gym.

"I think my trainer is confusing strength training with survival training," Soha wrote as the caption to her post.

Soha was seen strength training in the gym alongside others. She was seen lifting weights. She did some cardio and mobility exercises as well.

Celebrities including Dia Mirza and Lauren Gottlieb cheered for Soha in the comments as the actor exercised.

Soha Ali Khan was seeing doing a sideward roll as the first exercise.

A sideway rolling exercise requires the person to use their body's momentum to roll from the starting position on the back ...