India, Dec. 6 -- Taking care of your skin before bed is very important. While you sleep, your skin repairs itself from the damage it gets during the day. Sun, pollution, makeup, and stress can harm your skin. Experts say a night skincare routine is like pressing a "reset button" for it.
The first step is to clean your face. If you are wearing makeup or sunscreen, it is important to remove it completely. Dr. Amy Spizuoco, a board-certified dermatologist, says this prevents clogged pores and irritation. Using an oil-based cleanser or micellar water helps remove heavy makeup, sunscreen, and dirt from the day, according to Vogue.
After removing makeup, use a gentle face wash. This cleans your skin without taking away its natural oils. Even ...
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