India, Oct. 24 -- In today's competitive educational landscape, the race for academic excellence often overshadows the emotional well-being of students. As expectations rise and competition intensifies, exam stress has become an inevitable part of student life, and addressing this stress requires collective responsibility from educators, parents, and policymakers alike. True success lies not in eliminating academic challenges, but in equipping students with the emotional resilience to face them with confidence and balance.

Exam anxiety today stems from a complex mix of academic, emotional, and social pressures. The high expectations of parents and schools, a societal obsession with marks, and constant peer comparison often make students ...