India, March 8 -- For too long, women's mental health has been framed through the lens of resilience-the ability to endure, to persist, to carry on. While resilience is often celebrated, the conversation must evolve beyond mere endurance. True well-being is not measured by how much adversity a woman can withstand, but by how freely she can embrace peace, joy, and balance without guilt. The time has come to dismantle the narrative that equates strength with silent suffering and instead create a culture where women's mental health is prioritised as an essential part of a fulfilling life.

True well-being goes beyond simply weathering storms; it's about thriving, healing, and reclaiming our emotional space without guilt. For generations, soc...