India, April 23 -- A lot of the heaviness we feel in life does not actually come from our circumstances. It comes from believing we are just small, separate people trying to survive a tough world. But the truth is, we are so much more than that. We are souls having a human experience, connected to something bigger and more intelligent.

Well, when we forget this, we start chasing things and try to control life, prove ourselves, and protect our hearts from pain. But that pain was never meant to define us. The more we remember who we really are and where we come from, the more life starts to feel gentler.

We stop needing to have it all figured out and begin to trust those quiet little nudges. We see ourselves more clearly in the stars, in ...