India, Sept. 22 -- Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remove waste gases, such as carbon dioxide, but they also play a role in our immune system. Therefore, ensuring they stay healthy is of utmost importance.

While adopting lung-healthy practices, including quitting smoking, avoiding passive smoking, exercising regularly, avoiding outdoor air pollution exposure, and more, are necessary, you can also ensure your lungs stay healthy with a nutritious diet.

In an Instagram post shared on September 22, Dr Sonia Goel, a pulmonologist, suggested 15 foods that can ensure your lungs stay healthy. Sharing the list, she wrote, "Want stronger, healthier lungs? Your diet...