India, Jan. 24 -- Bajrichi bhakri holds a strong place in Maharashtrian food culture as a flatbread built for nourishment and strength. Made from bajra, or pearl millet, this bhakri was traditionally eaten by farming communities because it provided long-lasting energy without frequent hunger. Today, it fits well into weight-conscious diets that value simple, whole grains.

Pearl millet has been grown for centuries across Maharashtra's dry regions, where it thrived despite harsh weather. Its ability to sustain people through demanding physical work made it a daily staple. Bajrichi bhakri emerged as a practical meal that required minimal ingredients while offering dependable nutrition.

Bajra contains plant-based protein along with high die...