India, Feb. 17 -- Menopause is a natural phase in a woman's life, but it often comes with health challenges, particularly when it comes to bone health. As estrogen levels drop, the risk of osteoporosis increases, making it vital for women to take proactive steps to protect their bones during this time.

Dr Shelly Mahajan, Lab Director at Mahajan Imaging Labs, emphasises the importance of regular health screenings to monitor bone health.

Key tests include:

Calcium and Vitamin D Levels: These nutrients are crucial for maintaining bone density. Calcium supports bone strength, while Vitamin D ensures proper absorption. Regular testing can help adjust diet or supplementation needs.

Bone Mineral Density (BMD) Test: This test, often referred ...