India, Dec. 13 -- High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower their risk of heart disease by following several healthy habits, such as maintaining a healthy weight and regularly consuming foods and drinks that help keep blood pressure stable. Two popular options are pomegranate juice and beetroot juice, both of which are praised for their cardiovascular benefits. But which one works better? Here is a look at it.

Pomegranate is rich in polyphenol antioxidants, such as anthocyanins and ellagitannins. These are anti-inflammatory and considered a great choice for heart health, according t...