India, Jan. 2 -- Every New Year starts with good intentions, moving more, staying active and paying better attention to health. I have tried relying on motivation alone, but it fades quickly once daily routines take over. That's where smartwatches quietly make a difference, nudging you to stay on track without feeling overwhelming.

From tracking steps and workouts to monitoring heart rate and sleep, a good smartwatch turns fitness resolutions into something measurable and manageable. This list focuses on smartwatches that support everyday fitness goals, making it easier to stay consistent well beyond the first few weeks of the year.

The Amazfit Active 2 offers up to 10 days of battery life on typical usage, extending to 21 hours with co...