India, Jan. 7 -- Winter mornings often feel rushed, especially on school days, yet breakfast still needs to be filling and dependable. Peanut butter roll fits easily into this routine, offering a warm, quick option that can be prepared in minutes. Rolled in a soft roti or bread, it works well for kids who prefer simple foods before heading out in the cold.

Peanut butter originated in South America, where peanuts were cultivated over 3,500 years ago. Modern peanut butter became popular in the late 19th century as a nutritious, affordable food. Its long shelf life and concentrated nutrition made it a reliable choice for families, especially during seasons when fresh options were limited.

From a nutrition point of view, peanut butter is ri...