India, Dec. 17 -- Peanut Butter Energy Balls are a modern take on traditional nut-based snacks that have been eaten for centuries across Asia, Africa, and the Americas. Peanuts themselves originated in South America and later spread globally through trade routes. Ground peanuts and nut pastes were valued for their long shelf life and high nourishment, especially during colder seasons and long working days.

Peanut butter, the key ingredient in this energy ball recipe, became widely popular in the late 19th century as a practical protein source. It naturally contains plant protein, healthy fats, and minerals that help support steady energy levels. During winter, such ingredients help meet increased energy needs without relying on heavy coo...