India, Dec. 7 -- Oats idlis have become a popular variation of traditional idlis, created for those looking for a lighter and faster breakfast option. Instead of using only rice and lentils, this version works by combining powdered oats with curd, allowing the batter to come together in minutes. The idea grew as urban households explored quicker methods of preparing South Indian staples without long fermentation. Its rise in popularity can be traced to the early 2000s, when oats became widely available in Indian kitchens as a convenient whole-grain addition.

According to a study, oats, originally cultivated in Europe and later adopted around the world, bring soluble fibre that supports digestion and steady energy through the day. This ma...