India, Feb. 5 -- Valentine's Week starts in two days, and if you are looking to personally prepare a sweet treat for your fitness enthusiast partner, this recipe has got your back. Taking to Instagram on November 19, 2025, certified nutritionist and digital content creator Aathira Sethumadhavan shared the process of making a cosy hot chocolate mug cake.

It takes only 10 minutes to prepare, and the measurements provided below are for two servings. Each serving has only 175 calories and comes loaded with nine grams of protein, 14 grams of carbohydrates, and nine grams of fat, making it the perfect treat to indulge in without worrying about the diet going off track. Apart from a cosy home date, it is also the perfect pick-me-up during PMS....