India, March 15 -- Alcohol is toxic and deteriorates your health. We all know this, yet in social situations, it often becomes unavoidable for people not to consume it. In a video shared by Shilpa Arora, registered nutritionist and MSc (Nutrition and Dietetics) PhD, on March 14, she talked about how never drinking a sip of alcohol in her life helped her, including her skin never deteriorated and her belly never grew.

Shilpa posted the video with the caption, "Alcohol is toxic and can stay in your body for up to a WEEK! It slows down metabolism, disrupts gut health, and affects your energy levels."

The video begins with the nutritionist highlighting how alcohol doesn't get digested in our bodies. Instead, it gets directly absorbed. "Now,...