India, Oct. 31 -- You are always giving your best to everyone; however, this teaching sets limits. Say no to extra tasks at work if you are already busy. Ask positively for a no when it does not sit well in relationships. Avoid overcommitting due to pressure or guilt. Boundaries are not selfish; they keep peace. Say no early to save energy for the good things that really matter. Respected honesty will replace rejected honesty. You cannot pour from an empty cup; therefore, pour first into yourself, with peace and confidence.

The day should be set aside for self-care, since his own soul is gentle and absorbs the energies of others. From a professional point of view, avoid letting your motivation get sucked away by gossip or negativity. In ...