India, Jan. 31 -- If you're a chocolate lover seeking a comforting, soul-nourishing treat that aligns with your energy, this Ayurvedic hot chocolate is your perfect match. Unlike traditional store-bought versions loaded with sugar and artificial ingredients, this holistic recipe taps into the healing power of ginger and black sugar, ingredients that support your body's natural balance. This recipe from Day with Mei combines the rich warmth of chocolate with East Asian traditional remedies, offering a nourishing experience for both your body and spirit.

Ingredients you'll need: 2 cups milk (you can use plant-based milk for a dairy-free version), 3 oz dark chocolate, chopped (about 1/2 cup, but you can adjust),1 inch piece ginger sliced, 3...