India, Feb. 11 -- Valentine's Day meals often lean towards rich gravies and fried snacks, but a lighter meal can also make this day feel special. No-oil Valentine's recipes offer a healthy way to celebrate without stepping away from Indian flavours. Baking and air-frying keep textures crisp and satisfying while letting spices do the real work.

Indian cooking has always known how to build taste without the need of a lot of oil. Dry roasting, slow baking, and air-frying bring out natural flavours in vegetables, paneer, and grains. These methods help reduce excess fat while keeping dishes filling and comforting, making them suitable for health-focused celebrations.

Popular snacks that were once deep-fried now come out golden and crisp with...