India, Dec. 1 -- Do you also spend long hours sitting because of your job or while attending classes? If so, you should be concerned because weak legs may also impact your brain health.

According to Dr Prashant Katakol, a neurosurgeon with over 33 years of experience, your leg strength determines how sharp your brain will be as you age. He added that, as a neurosurgeon, it surprises him that many people are unaware of the connection between the brain and legs, and consequently overlook the importance of strengthening the legs.

Dr Katakol shared the video, titled 'Stronger legs sharper brain', on November 27 and captioned the post, "Your legs are more important for brain ageing than most people realise. Small daily movements protect memo...