India, Oct. 14 -- For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digestion and sustained energy, requires more than just traditional flour. Regular white flour and even plain whole wheat often lose key nutrients and fibre during processing, making meals less wholesome and less beneficial for overall health. Multigrain flour is the ultimate upgrade for health-conscious kitchens. By blending different grains and seeds, multigrain atta delivers a broader range of essential nutrients, including vitamins, minerals, and plant-based protein. It also contains high levels of dietary fibre, including both soluble and insoluble types, which support digestion, keep you fuller for longe...