India, Feb. 13 -- Valentine's Day feels special when love is expressed through thoughtful, nourishing food. Choosing healthy ingredients instead of the usual ingredients, makes the dessert light, healthy and delicious without changing the taste of the dessert. Millet kheer and millet pancakes offer comfort and sweetness while keeping the meal light and mindful.

Millets have been part of everyday diet long before modern health trends rediscovered them. Grains like ragi, foxtail millet, and little millet are naturally rich in fibre and help maintain steady energy levels. Their slow-digesting nature supports fullness, making festive desserts and breakfasts feel satisfying without excess heaviness.

Millet kheer carries the creamy comfort of...