India, July 1 -- The surge of AI-powered mental wellness tools in 2025 is reshaping how people access support. These AI companions offer users a judgment-free space to manage anxiety, track moods, and build healthier habits. With round-the-clock availability, affordable pricing, and evidence-backed methods, they're helping bridge crucial gaps in traditional mental healthcare. This led to us using and reviewing some popular apps out there.

AI companions are apps or chatbots that combine conversational AI, cognitive behavioural therapy (CBT), and mood tracking to support users' mental wellness. The best of them simulate real conversations, prioritize user privacy, and deliver interventions grounded in psychological research. Many also offe...