India, April 7 -- If your bed feels more like a medieval torture device than a cloud, it's time for a mattress glow-up. Whether you're a starfish sleeper, a fetal position fan, or a midnight ninja, the right mattress can transform your nights-and your mornings too. After all, you can't conquer the world if your back feels like it's been wrestling rocks all night.

But with so many options-foam, springs, hybrids, oh my!-shopping for a mattress can feel like solving a Rubik's Cube in the dark. Don't worry, we've broken down the fluff (pun intended) so you can find your perfect sleep soulmate without losing sleep over it.

Firm mattresses (Hard and supportive)

If you like your bed the way you like your coffee - strong and no-nonsense; then ...