India, May 10 -- Malaika Arora's perfect splits or Shilpa Shetty's seated spinal twists, we all have witnessed how these B-town beauties integrate yoga into their lives. It is an ancient practice that involves physical postures, control of breath, and meditation to ensure mental, physical, and spiritual well-being. But ever thought what makes their yoga workout look so simple? A lot has to do with the proper equipment, particularly a yoga mat. But how do you determine which mat is ideal for you? Whether you are a beginner attempting to master your poses or an experienced yogi seeking the ideal support, selecting the ideal yoga mat is crucial. So, don't settle for the first mat you come across. Let's break down all you need to know to make...
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