India, Nov. 16 -- There may be no safe amount of alcohol when it comes to brain health.Dr Kunal Sood, a physician in anesthesiology and interventional pain medicine from Maryland in the US, took to Instagram on November 15 to highlight how dangerous everyday drinking can be. His clip highlights new research suggesting that when it comes to the brain, there may be no safe amount of alcohol. And that claim isn't coming out of nowhere. A major 2025 analysis now backs it.

In the video he posted, Dr Sood said, "You've probably heard people say a little alcohol might be good for you, maybe for the heart or to take the edge off." But he noted that newer research doesn't line up with that idea: "New large-scale studies are painting a very differ...