India, Dec. 13 -- Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page (jithin_vsuresh), documenting drinks and food items that helped him, home workouts and yoga he does to aid his fitness, and more. In a recent post, he shared the South Indian diet plan that helped him go from weighing 105 kg to 70 kg. Check it out.

In the video titled, 'South Indian diet plan from 105 kgs to 70 kgs lost 35 kgs', Jithin broke down the diet he followed throughout the day that aided him in weight loss. "Steal my diet plan for extreme fat loss," he captioned the post. In the plan, he mentioned his morning routine and breakfast, mid-morning snacks, lunch, evening snacks, and dinner meal plans. Each meal of the day had mult...