India, March 20 -- A co-founder shared a post on X about his journey of following Bryan Johnson's Blueprint, a longevity protocol aimed at reversing biological ageing. The man, who goes by Max G, claimed that after two years of following the plan, his biomarkers show him 10 years younger than his chronological age. In a post on the thread, he also revealed the downsides of following the protocol.

"Almost 2 years on @bryan_johnson's Blueprint: in 2023: always tired, carb-loading, night owl habits. In 2024: turned things around, focused on health & longevity. 2025: 10 YEARS YOUNGER biologically (18 vs 28) with 90% of all biomarkers in optimal ranges," Max G wrote.

His post prompted varied questions, including one from an X user: "Are ther...