India, Oct. 11 -- Diwali is incomplete without the aroma of homemade mithai, the joy of sharing sweets, and the warmth of festive flavours. Yet, for many, indulging in these treats comes with a twinge of guilt. Traditional desi ghee is essential for authentic taste and texture, but concerns about health, purity, and quality often make people hesitant. The good news is that high-quality, ethically sourced desi ghee can be both delicious and nutritious. Rich in beneficial fats like CLA and packed with fat-soluble vitamins A, D, E, and K, desi ghee supports digestion, immunity, and overall well-being. Unlike refined oils, it handles high-heat cooking beautifully, making it perfect for both festive sweets and savoury dishes.

This guide featu...