India, Dec. 24 -- The merry bells are ringing, and Yuletide is upon us. The mornings that we now wake up to are noticeably different from the rest of the year.

The noise is dampened, and there is a nip in the air. These are mornings when we mull over the year that was and excitedly anticipate the year that is to be.

And to start our day, the mind seeks something out of the ordinary. Christmas is the time for feasts, but for those counting their calories, it becomes very difficult indeed.

Dr Rupy Aujla, London-based doctor specialising in General Practice and Emergency Medicine, thus took to Instagram on 19 December, to share the recipe of gingerbread latte, a hot beverage that can be enjoyed by all without worrying about the guilt of l...