India, April 10 -- Celebrity nutritionist Rujuta Diwekar, known popularly for working with Kareena Kapoor, recently sat down with Pooja Dhingra to discuss food, our relationship with weighing scale, why having sugar is okay, and more.

In a video shared by Tweak India on April 9, Rujuta, while talking about our relationship with the weighing scale, said that waiting for the scale to tell you that you're doing good is like waiting for your toxic boyfriend to tell you that you look good.

Rujuta said that it is not healthy to give away the reins of validation to anyone outside of us, especially not the weighing scale. She said, "I've been working in this field since 1999. I do not own a weighing scale. We never weigh any of our clients. We ...