India, June 3 -- Kareena Kapoor has revealed her new sleep and workout routine. The 44-year-old star recently sat down with the Nod magazine for a candid conversation that revolved around her illustrious career in Bollywood, her personal life, and fitness.

During the interview, Kareena talked about her daily routine and how she doesn't negotiate with movement, prioritising her workout. Let's find out the changes she has made in her daily routine in recent years, especially after becoming a mother of two.

Kareena's routine at 44 is 'almost monastic'. According to the actor, she has dinner by 6 pm, and a few hours later, she is ready to end her day and go to bed. "Dinner by 6 pm, lights out by 9:30 pm, morning workouts before the world wa...