India, April 22 -- In 2025, it's hard to be a woman who is concerned not only about the state of affairs in the world but also about the impact of pollutants on the environment, especially if you're a mother and earning a living. And who better knows that than Kalki Koechlin, who has been vocal about pressing issues some others shy away from. But how does one remember to take a break, breathe in, and dare I say, even indulge in self-care or just spend some me-time in the midst of all that? She tells Hindustan Times Digital all about it. (Also Read: Taking a mental health leave from work: Here's what you need to know)

Kalki says that when she gave birth to daughter Sappho, the first seven months were spent holed up at home due to the COVI...