India, July 20 -- Jane Seymour, 74, spoke about her eating habits simple that helps her to stay slim. She just take one meal around 1:30 PM instead of three main meals in the entire day.

She begins her day with a cup of coffee and hard-boiled eggs for protein. Around lunchtime, she has her full meal.

She said, "I start the day with coffee and hard boiled eggs for protein, and it isn't till later, around lunch time, that I have a full meal because then I can really enjoy it. I love fish and vegetables, and grow many greens in my back yard which I love to use."

Jane is fond of eating fresh food, especially the Mediterranean course.

She said, "I love the Mediterranean way of eating. It works so well and tastes good. It includes a lot of ...