India, Feb. 12 -- Is the roti you eat normally every day good for your health? Well, if you are diabetic, it may spell bad news for you. However, if you don't have the disease, it may be inadvertently harming your blood sugar levels.

Dr Shubham Vatsya, a gastroenterologist with over 10 years of experience at Fortis Hospital, Vasant Kunj, Delhi, recently appeared on Indian YouTuber Ranveer Allahbadia's podcast. During the episode, they discussed several common health concerns among the average person, including whether the roti we eat daily is healthy.

In the video, the gastroenterologist advises individuals to reconsider their reliance on pure wheat rotis, as they tend to cause rapid blood sugar spikes. He went so far as to suggest stop...