New Delhi, July 11 -- justify;">Notifications never sleep and neither do you so, for most men today, the workday does not end; it spills over. The grind shows up in places no one talks about: persistent fatigue, mental fog and dipping energy.

Underneath the hustle is a hormonal imbalance quietly building. Stress floods the system while vital hormones responsible for recovery and focus begin to taper. The result? Burnout becomes the new baseline and most men do not realise it until their body forces a shutdown.

In an interview with HT Lifestyle, Dr Govind, Chief Innovation Officer at Kapiva, shared, "What looks like fatigue on the surface is often a deeper hormonal shift triggered by sustained stress. A growing body of research confirms ...