India, June 17 -- Yoga is an invaluable gift of ancient Indian tradition to the world. It not only boosts your physical health but also supports your mental well-being. Every year, on June 21, the world marks International Yoga Day to honour the practice of yoga and promote its benefits around the globe. As we near the celebrations, here's everything you need to know about this significant day.

In 2025, the theme for International Yoga Day is "Yoga for One Earth, One Health." 2025 is a significant milestone as it marks the 11th anniversary of this global celebration.

Additionally, this year's celebration features 10 signature events, including the flagship event, 'Yoga Sangam', showcasing mass yoga demonstrations at 1,00,000 locations a...