India, Nov. 17 -- Losing access to an Instagram account can disrupt your daily routine, especially when years of posts and conversations suddenly disappear behind a locked screen. Many users face this situation after unauthorised activity, but you don't need to worry, as there are several ways to get back control of your account. The process may take time, yet most users can recover their accounts by following the correct steps on an Android device.

When someone tries to change an account's email address, Instagram usually sends a message from security@mail.instagram.com. This notification lets you undo unwanted changes by selecting Secure My Account. The message includes an option to secure your account, which restores the previous deta...