India, Sept. 22 -- Your late 20s are a weird time to be in. You feel like an adult, but at the same time, the joys of being free of any life's burden still linger in your system. During this time, it is tough to remember that feeling confident, attractive and healthy is not just about physical attributes. It comprises a range of qualities, and a lot of it begins with a mindset change, the circle you keep, the wellness habits you adopt, and more.

For many, they have figured out hacks that work for their lifestyle; however, if you are in need of some guidance in your late 20s, an Instagram post shared by a lifestyle influencer, Karine Bustos (4 million likes on TikTok), might come in handy. In the post shared on September 5, Karine shared ...