India, Feb. 19 -- Taking care of your body isn't just about fitness and nutrition - it's about keeping your heart healthy too. Once seen as an age-related concern, heart disease is now striking younger generations at an alarming rate. Reports of sudden heart attacks among young individuals are becoming a frequent and troubling trend.

Dr Kayan Siodia, consultant cardiologist at P.D. Hinduja Hospital and MRC, Mumbai, highlights the growing concern: "Our data reveals that nearly 25% of heart attack patients are under the age of 40. This paints a grim picture, especially in the post-Covid-19 era, leading us to question whether there is a direct correlation."

The numbers back this trend. A recent report by Mahajan Imaging and Labs shows a 20...