India, Dec. 4 -- Iced matcha latte has become a favourite for people looking for a drink that feels light and energising without too much sweetness. Matcha is made from shade-grown green tea leaves that are stone-ground into a fine powder. This process preserves the nutrients and creates a drink that blends smoothly with milk. Even in winter, iced matcha lattes remain popular because they provide steady energy without the heaviness associated with stronger caffeinated beverages.

Matcha has a long history in Japan, dating back several centuries. It was first used in traditional tea ceremonies and later became part of everyday life because of its calming yet energising effect. According to a study, the unique growing method, where tea plan...