India, Nov. 25 -- Often, apparently healthy-looking meals leave you hungry, and you keep craving just one more bite. This is where a bowl of chicken salad steps in to your rescue. Along with boiled chicken, it contains vegetables, leafy greens, and healthy fats to have your back. You won't feel heavy, but it helps you manage your weight and fills your stomach with taste and goodness.Here's the salad that doesn't disappoint. This dish is the ultimate fuel for your physique, rich in lean protein, essential for muscle repair and growth. When prepared mindfully, keeping fats clean and saturated fats minimal, this salad transforms into a vibrant, supportive part of your fitness targets.

As per the USDA, a large bowl of this salad contains 310...