India, Nov. 29 -- Have you ever gone to bed feeling fine only to wake up with scratchy skin or tiny breakouts? You spend time on your skincare and keep your floors clean with a robot vacuum, but what about your sheets? They spend hours in direct contact with your skin and quietly collect sweat, oils, and dead skin cells every night. If you ignore them, they can contribute to acne, allergies, and restless sleep. Changing your sheets on a regular schedule is easier than you think and has a noticeable impact on your skin and overall comfort.

Every night, your skin leaves behind millions of dead cells along with natural oils and sweat. Any lotion or cosmetic residue adds to this mix. Dust mites love feeding on these tiny flakes, which can tr...