India, Nov. 17 -- Do one thing slowly on purpose. You are a fast mover, always thinking and just acting even faster. But tomorrow brings a gentle shift. Choose one task, any small task, and give your full attention to it. Let your breath set the pace. You'll find that the more you slow down, the clearer things become, whereas rushing only muddies your clarity. This stillness is not actually time wasted. It is how the energy restores itself. Let it work toward purpose, with no room for pressure, and watch your mood change.

Create space for joy, not just for being practical. You are quite able and steady, but tomorrow will remind you that there is more to life than just work. Lend a touch of joy to your existence. It could be music, a nice...