India, Nov. 10 -- Do you ever wonder what keeps you restless during sleep? It may be because your brain feels there is "unfinished business" in your room. Interior designer France Brunel says storage under your bed can lead you to a conflict between the present and the past, keeping you awake at night. Here is all you need to know about energy congestion and how to resolve it for better rest.

France Brunel, an interior designer from Paris, recently revealed the secret to better sleep on Instagram. In a digestible carousel, Brunel explained how storage under the bed keeps our nervous system busy, reducing mental clarity.

Storage- forgotten boxes, paperwork, off-season clothes- under our bed keeps us awake. Even though the eyes cannot see...