India, Jan. 10 -- Brat summer, the brainchild of singer-songwriter Charli XCX had quite the moment for the sunny and sweaty months of 2025. Now while we're not sure of the neon, devil-may-care aesthetic imprinting itself on yet another summer cycle, but this 'Brat hot girl walk' routine, curated by the pop-coded fitness page of the same name, sounds more than promising.

if you're among those that go hard at the gym, this makes for a lovely cardio warmup. Conversely, if you're struggling to find your way out of the blanket and onto the mat, this promises to give you a great jump start. And, if you're feeling motivated, just repeat the circuit! Either way, Brat girl hour at the gym has something for everyone.

Follow the routine below.

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