India, July 30 -- In an Instagram post shared on July 30, Soha Ali Khan revealed that recently she picked up the habit of eating one clove of raw garlic first thing in the morning, and it has rewarded her with a world of benefits. The actor is known for keeping a check on her physical health, and often posts motivational gym videos on Instagram.

In the latest video, Soha can be seen eating a clove of garlic. Sharing the clip, she wrote, "So for the past four weeks I have been starting my mornings with a little bite-of raw garlic." She also listed the benefits that a single clove promises. Let's find out what she wrote:

According to Soha, you should eat raw garlic because this tiny clove is a powerhouse for immunity, gut health, inflamma...