India, Aug. 5 -- Apart from exercise, our diet is an essential part of our lifestyle that keeps our health and fitness levels in check. A bad diet is equal to worsening health conditions. However, eating a healthy diet will not benefit you if you are cooking or preparing dishes in utensils that may be toxic to your health.

In an Instagram post shared on August 4, Dr Saurabh Sethi, MD, MPH, board-certified gastroenterologist, hepatologist, and interventional endoscopist trained at AIIMS, Harvard and Stanford, shared the 3 kitchen items we use daily that are toxic for our health and should be thrown out immediately. Let's find out what these kitchen items are:

Over time, these can degrade, especially when exposed to high heat, releasing h...